Ciara's Rants
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Since I am trying to get on a health kick and trying to encourage my girls to as well, here is my second installment into kids' health. I will try to get to body image next time.
There are twice as many overweight children in the U.S. today than in 1980. This is due to a combination of bad eating habits, larger portion sizes, and not getting enough exercise. In the late 70’s and 80’s we didn’t have the computer or too many video games to occupy our time. We enjoyed going outside to play football in the streets, basketball, a good game of a game called Mississippi, and a lot of bike riding and walking to anywhere that we needed to go. How do we encourage a healthy weight for our children?
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There is a growing obesity epidemic in America, and now we are introducing our children to it. I would like to take a look at kids health. I’ll be easing us into it slowly with 25 Healthy Snack for Kids. These are snacks that are easy, tasty, and most of it can be done by themselves. Getting them involved in the kitchen is a good way to not only teach them a little independence (making quick, easy snacks), but ensuring they are getting nutritious snacks.
Whenever we see someone doing something wrong or acting in a behavior we probably would find inappropriate, we usually keep our opinions to ourselves.
Narcissism as defined at 
Here’s the deal.
